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Whole·ness  /olótita/

(noun) the state of forming a complete and harmonious whole; unity.

Welcome, searchers of wholeness! Olotita means “wholeness” in ancient Greek. This site is for all who seek olotita, by striving to master the skill of self-practice and achieve a fulfilling life — mentally, physically, and spiritually.

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About Krista

Authorized Level 2 Ashtanga Yoga teacher, mother, founder of Olotita and The Yoga Shala, and so much more …

Krista Shirley is dedicated not only to her personal yoga practice, Mysore classes and all-around healthy living, but also to teaching others the tools they can use to achieve true wholeness in all areas of their lives. Krista’s energy and inspiration shine through in everything she teaches. She specializes in meeting each student where they are – helping them create healthy daily habits, go inside themselves to truly integrate the body and mind, let go of things in their lives that no longer serve them, and incorporate those that do. Krista is here to help you in your wholeness journey. She looks forward to sharing this transformation with you.

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What Our Clients Say

Krista Shirley is an excellent teacher! She has a way of just looking at you and knowing how best to guide you in the practice. I love how she offers preparatory poses to allow people’s bodies to gradually change, so they don’t injure themselves trying to do a pose they’re not ready for… Read More
SHELBY MAKOWSKY
This place is lovely and inviting. Their personal touches all around did not go unnoticed or unappreciated. I really enjoyed my class and the total experience. Highly suggest… Read More
LINDSAY BEST
I found the Yoga Shala in January and I love it! I have gone to other studios over the years but there wasn’t the same welcoming atmosphere. The Mysore practice is also unique in that in a group setting, you get personal one on one attention. I can say that… Read More
KIMBERLY MEEKS
I am a yoga newbie, and I cannot imagine a better place to start. Krista and her team are so knowledgeable and welcoming. No matter your fitness or flexibility level, they can find a way for this practice to work for you… Read More
MOLLIE SMITH
I found the Yoga Shala in January and I love it! I have gone to other studios over the years but there wasn’t the same welcoming atmosphere. The Mysore practice is also unique in that in a group setting, you get personal one on one attention… Read More
KIMBERLY MEEKS
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