Krista Shirley is a level II authorized Ashtanga Yoga teacher offering daily yoga classes in Winter Park, Florida; both in person and virtually. In addition to teaching Ashtanga yoga classes in the Mysore method, Krista works privately with clients to help them develop tools for all-around healthy living, and also to teaching others the tools they can use to achieve true wholeness in all areas of their lives. She teaches Mysore yoga classes in person and virtually, Monday through Friday mornings in Winter Park at The Yoga Shala. Krista also offers a tremendous variety of in-person and virtual coaching services to help others achieve Olotita (wholeness). Krista’s energy and inspiration shine through in everything she teaches. She specializes in meeting each student where they are – helping them create healthy daily habits, go inside themselves to truly integrate the body and mind, let go of things in their lives that no longer serve them, and incorporate those that do. Krista is here to help you in your wholeness journey. She looks forward to sharing this transformation with you.
To learn more about Krista or the Ashtanga Yoga Practice, check out her youtube channel with tons of great content for learning and deepening your yoga practice.