How to do Marichyasana B: A Step by Step Guide
Marīcyāsana B, also spelled, Marichyasana B (mar-ee-chee-AHS-anna), translates to the Pose Dedicated to the Sage Maricihi. It is the second of four Marīcyāsana poses from the Ashtanga Yoga Primary Series. Marichi means, “Ray of Light,” which is one of the aspects of the sun. This is also the name of a sage, Sage Marichi, who [...]
