The Yoga Shala is Your Yoga Studio for Yoga Classes – Whether Experienced or Beginner! You’ve heard about yoga. Maybe friends practice yoga, and have told you of its amazing physical and emotional benefits. You’re ready to give it a try. Or perhaps you’re an experienced “yogi,” looking for a yoga studio to take your [...]
Prominent Orlando Yoga Instructor Overcomes Hardships, COVID-19 to Launch New Mind-Body Practice Krista Shirley returns with coaching, instruction focused on wholeness. CONTACT: Krista Shirley, (407) 506-4626 or [email protected] Orlando, Fla. – Even in the depths of her pain, with hope a far-off glimmer, Krista Shirley knew she’d one day return to teaching others about achieving [...]
Ashtanga Yoga Morning Mysore Program Returns to Winter Park, Florida I'm excited to announce the return of an Ashtanga Yoga morning Mysore yoga program with level II authorized ashtanga yoga teacher Krista Shirley! Krista had to step away from teaching for a while and she's been slowing making her way back to a place where [...]
