Ashtanga Yoga Immersion at Woodley Park Yoga

Join Level 2 Authorized teacher, Krista Shirley, at Woodley Park Yoga, for an intensive immersion in Ashtanga Yoga. PROGRAM OVERVIEW The four (4) month practitioner Intensive program will cover the practical, theoretical, historical, and spiritual aspects of the science of yoga. This program will provide eager students with a thorough education, dedicated personal practice, heightened [...]