Ashtanga Yoga Tutorial: Seated Postures for improving your postural alignment on and off the Yoga mat
Ashtanga Yoga Tutorial: Seated Postures for improving your postural alignment on and off the Yoga mat Welcome back to Olotita’s Yoga Asana Series! Today is Video #22 of our Yoga Series. Click Photo to view today's video TAP HERE TO VIEW THE VIDEO Ashtanga Yoga Seated Sequence Today is such an exciting day because [...]
