Utthita Parsva Konasana & Parivrtta Parsva Konasana: The Side Angle Poses

Utthita Parsva Konasana and Parivrtta Parsva Konasana are also known as the Side Angle postures.  These yoga poses are challenging and fun asanas to begin to explore.  Work with your body where you are right now.  If you need to, practice the modifications that will help you feel stable and grounded in your body.  As [...]