Yoga Asana Series #18: Utkatasana

Welcome back to Olotita's Yoga Asana Series on Youtube! Today is Video #18 of our Yoga Series and we explore Utkaṭāsana, or Fierce posture. Utkatasana is the second to last posture in the Ashtanga Yoga standing sequence and it is such an incredible posture for strengthening your back, legs and glutes, so be sure to [...]