Special Offerings dedicated to a specific topic or theme of Yoga based practices. Krista has devoted the last 18 years of her life to learning, experiencing, experimenting, training, apprenticing, teaching and educating people about health and wellness, yoga asana, pranayama, meditation, nutrition, mindfulness, self-care, cultural and historical anthropology and more.  Since 2004 Krista has been creating and implementing workshops, retreats and special events locally, nationally and internationally to serve the worldwide community of wellness minded individuals looking to expand and enhance their knowledge base and skill set for successful living.

Pre-Covid Krista taught many national and international offerings yearly but things are presently focused locally until fluid travel becomes easier once again.  Be sure to sign up for our newsletter to be the first to hear what Krista has in store for 2022 and 2023 International Ashtanga Yoga, Cultural Anthropology and Adventure Retreats.

Click here to learn about some of Krista’s past workshop offerings.

Click here to learn about Krista’s upcoming local workshop offerings.  

“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.

Take some time. Treat yourself. You deserve it.