Monday-Friday
7:00-8:30am
2020 Crosby Way, Winter Park, FL 32792
*There are no classes on the new or full moon.
*Full time college student discounts are available. Email for info.
Monday-Friday
7:00-8:30am
2020 Crosby Way, Winter Park, FL 32792
*There are no classes on the new or full moon.
*Full time college student discounts are available. Email for info.
Body mechanics evaluations are done in person. The consultation fee includes an initial 75-minute session, and one-hour follow-up, for $275. Additional sessions for continued body mechanics/physical movement education, assessments or programs are $175/60 minutes | Special pricing is available through packages and memberships in our Shop. We offer a 20% discount for prepayment for a pack of 10 sessions ($350 savings). A 10% discount is available for prepayment of a pack of 5 sessions ($88 savings).
Three (3) Month Integration Program Cost Breakdown:
1 hour Initial Consultation/Assessment Session
3+ hour extensive intake review and program creation
24 hourlong sessions: meet 2x week for 12 weeks
6+ hours outside session communication via text, email, phone, zoom
Program Discount: 32%: Savings of $1,904.00
Prepaid $4,046 or Monthly auto draft $1,348.60
Get Started Now! Schedule Your FREE Consultation with Krista
Mentorship Coaching Program Our Mentorship Coaching Program is fully customized for YOU. Krista will design a personal program based on a combination of her services, your needs and desires, and your financial and time budget. If you would like to partner in a mentorship with Krista, we invite you to read all the offerings available to familiarize yourself with the different areas to be explored. Finally, enroll in the program - you and Krista will communicate via email before your first session regarding your current areas of interest.Get Started Now! Schedule Your FREE Consultation with Krista
Whole·ness /olótita/ (noun): the state of forming a complete and harmonious whole; unity. Ed·u·ca·tion /ejəˈkāSH(ə)n/ (noun): the process of receiving or giving systematic instruction. Using the wondrous powers of your neocortex, we can learn how to maximize our immune system's ability to do its job by eradicating all controllable toxins from our life. The list is nearly endless: everything from the dryer sheets and cleaning products you use in your home, to your hair care and body care and face care products, to the foods you eat or supplements or medications you consume, or even the water and other beverages you drink. By managing these, you can naturally boost your immune system, unlike things we cannot control such as outside air quality, deforestation, global warming and the like. Don’t get the wrong idea: We can do something about larger issues such as these. We just aren’t well equipped to stand up to larger challenges until we first master the ones where we can more easily make positive change - those of the self.