Physical Self-Care Rituals and Ingredients for a Grounding and Soothing Bath

Did you do something nice for yourself this past weekend?  I hope you did, you certainly deserve to take a little time for your own personal self-care!  If you remember recent posts I’ve done about self care, there are three limbs or branches of self-care:  emotional/mental, spiritual and physical limbs of self-care. Today I invite [...]