Guided Ashtanga Yoga Class on Olotita’s Youtube Channel
Krista Shirley just published another incredibly energizing Yoga Asana Class on our Olotita Youtube channel. It's a great 45 minute guided practice for you to work on your body and mind from the comfort of your own home. It's also a great supplement when you can't make it to class. Guided Ashtanga Yoga Class on [...]
