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Ashtanga Yoga Guided Class

If you are looking for good yoga videos online to learn and practice the Ashtanga Yoga system, check out Olotita's youtube channel where we publish guided classes and tutorials for postures of the Ashtanga Yoga primary and intermediate series.  Olotita recently published their newest 60 minute refreshing guided Ashtanga yoga class.  This guided class takes [...]

Ashtanga Yoga Guided Class2022-12-13T18:05:32+00:00

Yoga Asana Series Video #13 – 30 Minute Guided Yoga Practice with Krista Shirley

Welcome back to our Yoga Series for building or maintaining an at home Yoga practice!  Today is Video #13 in the Yoga Asana Series, and today is a 30 minute guided practice with level II authorized yoga instructor, Krista Shirley. Yoga Asana Series - Video 13: PRACTICE: Sun Salutation A & B through Prasarita Padottanasana [...]

Yoga Asana Series Video #13 – 30 Minute Guided Yoga Practice with Krista Shirley2022-04-06T12:08:25+00:00
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