Inspiration

Self-Care for Weight Loss: 5 Tips You Can Take Toward a Happier, Healthier You

There's a lot of shame associated with weight loss. You may feel pressure to lose weight as soon as possible without considering the biological or environmental factors affecting your efforts. Because of this, it's important to practice self-care on your weight loss journey. While self-care can sometimes feel selfish, our article 8 Ways to Wellness [...]

Self-Care for Weight Loss: 5 Tips You Can Take Toward a Happier, Healthier You2023-06-14T16:31:11+00:00

A personalized thank you card is always appreciated more than an e-mail

As mothers day approaches I desperately wish I could write my mom a beautiful letter, send her a personalized hand written card and mail it to her so she knows how much I appreciate her.  But I can’t do that this year because she passed away last June.  I miss her deeply with each passing [...]

A personalized thank you card is always appreciated more than an e-mail2023-05-10T16:00:32+00:00

Can You?

Can you get up again and again after you’ve been knocked down so many times? Can you show your face to the world again after you’ve fallen into the depths of the darkness? Can you look at yourself in the mirror, at your grotesque scars, after your body has been cut into over and over? [...]

Can You?2022-11-08T19:02:11+00:00

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