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Yoga Asana Series Video #13 – 30 Minute Guided Yoga Practice with Krista Shirley

Welcome back to our Yoga Series for building or maintaining an at home Yoga practice!  Today is Video #13 in the Yoga Asana Series, and today is a 30 minute guided practice with level II authorized yoga instructor, Krista Shirley. Yoga Asana Series - Video 13: PRACTICE: Sun Salutation A & B through Prasarita Padottanasana [...]

Yoga Asana Series Video #13 – 30 Minute Guided Yoga Practice with Krista Shirley2022-04-06T12:08:25+00:00

Yoga Asana Series Video #10: Guided Yoga Practice – Sun Salutations, Standing Postures, Bridges and Seated Hip Openers

Hey hey happy Tuesday! Our favorite day of the week here at Olotita!  This week on Olotita's Youtube channel, I'm really excited to bring you another guided yoga class/practice along video.  This 26 Minute Guided Yoga Practice includes 5 Sun Salutation A, 3 Sun Salutation B, Standing Postures we have learned in tutorial videos #1-9, Bridges [...]

Yoga Asana Series Video #10: Guided Yoga Practice – Sun Salutations, Standing Postures, Bridges and Seated Hip Openers2022-03-13T03:16:29+00:00
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