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7 Proven Methods to Make More Money as a Yoga or Fitness Instructor

I decided to become a yoga instructor because I am so passionate about Ashtanga Yoga and it felt like my true calling to share this practice and lineage with the world. It’s been more than 20 years since I started teaching yoga for a living and I absolutely love it. If you are a yoga [...]

7 Proven Methods to Make More Money as a Yoga or Fitness Instructor2023-03-02T00:08:11+00:00

Essential Oils

Up until early 2017 I thought essential oils were total crap!  I'd tried a few here and there through the years, I'd been gifted some from clients and students and had bought my own from Amazon and other shops to try again and see if my thoughts about them had changed.  I tried oils from [...]

Essential Oils2022-04-02T11:22:07+00:00

Support your body with Vitamin C

Happy Self Care Saturday! Today I want to Focus on Vitamin C and it’s benefits!  Based on reports from hospitals in Japan, when a patient is diagnosed with cancer patients, they give them very high doses of Vitamin C to help their bodies lower their white blood count and combat cancer!  Life today forces all [...]

Support your body with Vitamin C2022-03-24T18:42:58+00:00

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